BRING MORE POSITIVITY IN YOUR LIFE WITH THIS ONE HABIT: WRITING

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Writing comes naturally to many and very elegantly to some. Those are days most of us wrote diaries more often. With the evolution of things around us, we tend to find others ways to simplify our work. Writing is one such thing seen a vast improvement over the days with an abundance of options to do them digitally. People nowadays write blogs, vlogs, and much more. Famous world class authors have always started their book on a diary and then transformed it into a book.

As per TheGuardian, “There is a lot of good evidence which shows that if people write down things that are bothering them, it makes them feel better,” says Dr. Rob Briner, a colleague of Dr. Conway’s at Birkbeck.

Writing has been benefiting to humans all the way from the beginning. Allocating few mins of the day and sitting down peacefully to write your thoughts on a diary is always soothing. We tend to forget the benefits and the positive changes that occur in our daily life by regularly writing a diary.

You can write anything that comes to your mind and no need to tinkering and all. It’s your diary and you write what you experience. It can be something that you dreamt last night, an experience you had while walking to the nearby supermarket or something you working on to accomplish.

Writing down how you feel about situations will definitely help you thrive in various places. This habit will help you survive and succeed particularly if you’re new to the workplace or company. You take down the notes, write the process, shortlist the tasks and more.

Track down previous events:

Things have happened last night and you had a pleasant moment. You can write it down by which you record that pleasant incident in your diary or journal. You can always read them back and cherish those pleasant moments exactly as it is. It can also be life lesson incident by noting it down you may handle it wisely when it occurs again.

Progress in our work:

When you write down what work want to complete tomorrow will help you get that work done in an elegant manner. Since you have written down the tasks to do, it will push you to complete them by overcoming the tiny obstacles and silly procrastinations.

Without a doubt, writing frequently has endless positives for growth in our daily life. Just start writing your thoughts without holding them onto you and see how positive things appear in our life. Start documenting your thoughts immediately, buy a personalized 2017 diary and explore. Start by little, write a paragraph for a day and as times goes by you can increase the amount of writing. Values are expressed truly when your dear ones read your emotions in a letter rather than a digital application.

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